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Here's a site that just came to my attention. It's from the folks at Mesothelioma Cancer Alliance. If you want some resources for patients as well as their families, here's a place to start. Click here at Mesothelioma.com.
For those who would like to run, but think they don't have what it takes, check out the EdmondRunWalk website. Try it, you might like it.
Here's a comprehensive Web site database featuring extensive information about thousands of different medications and drugs currently on the market or previously available worldwide. DrugWatch.com includes up-to-date information about prescription and over-the-counter medications and includes details about associated side effects to aid in the protection of patients and consumers.
If you are looking to lose weight, feel full and stave off the big three diseases (heart disease, cancer and diabetes) but don't really care for expensive fads, then edmondHEALTH fully recommends the Full Plate Diet. No, it's not a diet, but more of a behavior change. No need to buy fancy, expensive food from "health food" stores, but food you know and have eaten in the past. In fact, you probably are not eating enough to lose weight. Log on to find out. Finally, no more starving "diets" but something you can live with for life. What do you have to lose, other than a little plaque in your arteries?
2010 National Health Observances. Check out anything from Give Kids A Smile Day to National Bike Month and National Physical Fitness and Sports Month to Family Health & Fitness Day USA. Whatever you are thinking about health, it's here (well, almost everything).
MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans. This interactive Web site is chock full of nutritional information. You can hop on this site daily to log your nutritional intake as well as your exercise routines. Remember to either save www.EdmondHEALTH.org or www.MyPyramid.gov to your favorites. Hopefully, you will save them both and be glad and healthier.
Looking for a really healthy link? Check out all these scientific articles about healthy eating, healthy cooking and living a totally healthy life. There's a plethora of great papers from a reputable source. No fads here, nothing to buy and nothing to sell. You just have to read and heed. Bike Edmond is Edmond's only bicycle club. Click on to their local rides button and see if there is a ride for you. If not, just contact the Webmaster, president or Edmond's bicycle guru and let them know you want to start a different group ride. Try it. Change has been done before. For really healthy people, log onto Vegan Fitness. Another all-volunteer group dedicated to healthy and compassionate living. This site has an awesome and huge forum. There are thousands of people all over the world who use this site. Check it out, if you are the least bit interested in major good health. For all your vegan news. |
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Healthy Links |